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CLASSES
Class Description
Join our ongoing yoga class on Fridays at 1PM! This is an adapted yoga class appropriate for those with mobility challenges, but is also a meditative exploration appropriate for anyone who wants to learn more about the inner landscapes of the body.
Classes are appropriate for those experiencing a neurological diagnosis, chronic pain, or issues related to aging. Please contact us prior to your first class so we can learn what accommodations you require.
All mats and props are provided!
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