ABOUT
What is Movement Fundamentals?
Movement Fundamentals is a therapy practice specializing in:
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Posture, balance, and gait retraining
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Tissue, joint, and muscular mobilization
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Individualized coaching to adapt and thrive
We offer a sustainable approach to movement therapy, rooted in an honest client-therapist relationship, and focused on meaningful progress at each phase of a patient’s journey.
Meet Anneke Bender
Anneke Bender is a Physical Therapist and Certified Yoga Teacher with two decades of experience working in neurological and orthopedic rehabilitation. Her treatment strategies integrate training in PNF, Yoga, Pilates, and dry needling/manual techniques. The heart of her approach is based in a deep respect for the human body and its natural inclination towards health and wellness.
Anneke founded Movement Fundamentals in 2025 to integrate complementary therapies and modalities that aid the healing process and build a community around this process.