
Strive to move.
Move to thrive.
Drawing from 20+ years of movement therapy experience and research, we help guide you from physical changes and pain to a new way of moving and living within your body.


Find Your Fundamentals
We believe in the power of an evolving body. Wherever you are, we will help move you forward.
Movement Fundamentals brings together physical therapy to lessen pain and add stability; wellness practices to foster connection and confidence; and healing education to help you feel more empowered.




Move with Us



HEAR FROM OUR COMMUNITY

Anneke gave me hope after a life changing event. She was such an inspiration when I felt like giving up. She showed me I could get back to a normal life.
KJ, patient
Over the years, I have had many PT sessions with different physical therapists. Anneke is without a doubt the best I have ever worked with.
AD, patient
Anneke’s encouragement, patience, and friendly, yet very professional ‘wear me out’ attitude has inspired me to keep on truckin.
TR, patient
Adapted yoga classes create the optimal environment for my healing to occur.
DG, yoga participant








